FULLY EQUIPPED WITH EXCELLENT FITNESS FACILITIES
Core The Gym ltd
£24.99 Per Month & No Joining fee!
Bjorn Dawson 07793717835
No two people are the same and this is the philosophy he'll adopt with all clients. You can be assured of a truly personalised approach. Everything he'll do will be unique to you, your goals, your lifestyle and the things you love.
Whether your vice is pizza or ice cream, wine or beer, Bjorn will show you how you can enjoy these things while looking and feeling better than ever.
As a husband, dad and former bank manager he know's that overhauling your lifestyle when you’re busy living life isn’t realistic. He cam offer a helping hand, a shoulder to cry on or a kick up the butt whenever you need it. His number one priority is your happiness and that’s why he'll also offer help with mindset & motivation as these are vital to your success together.
Noel Johnston 07989 928416
Wherever you are on your fitness journey, as a qualified Personal Trainer and Nutrition Advisor, Noel can help you.
Whether you want to improve fitness, train for an event, manage weight, build muscle or get in shape for a special occasion, Noel can assist you to achieve your goals. He will develop a tailored programme and continually review your progress.
Noel has always loved exercising but recognises that not everyone feels the same way. So between you, you will find something you enjoy to help you stay motivated.
With his expertise and enthusiasm, he will encourage, inspire and cajole, because sometimes we all need someone to push us just that little bit further!
It is hugely important to Noel that you enjoy your training as much as you possibly can, and he will try to develop an atmosphere of fun. If you get to where you want to go, with a few laughs a long the way, that would be perfect.
Work hard, have fun.
If you want to take your training to the next level and achieve your goals, then please get in touch with Noel.
Level 3 Personal Trainer qualified, Amie specialises in high-intensity interval training - twice the sweat for half the time! She has two years' Crossfit experience and a passion for weight lifting: "watching the weights slowly creep up and the movement get smoother becomes addictive!" Amie's mission is to get more women fit, lifting weights, feeling confident in all areas of the gym and erasing the belief that weights make women bulky. "I hear it way too often, both inside and outside the gym. So many women don't realise the vast health benefits associated with weight training and stick to traditional CV machines. It's habit, it's a safe place and it needs changing!" Amie's main areas are weight loss, functional training, weights for women, body conditioning and high intensity interval training. Whether you have a goal of building muscle mass or losing body fat, don't have much motivation or confidence in the gym or just have no idea what you're doing and need some help, give Amie a shout!
Jon Moores 07506469527
Incredibly passionate about health and fitness, but, as a young man, for a long time, was unsure about how to train in order to achieve the results he desired. He qualified as a Personal Trainer in 2005 and since then has worked and trained in many places around the Maidstone area. In that time he has gained a lot of experience in different area's of training, nutritional support and how to get the most out of the time you spend in the gym.
Adam Loynds 07898834257
Adam is a highly effective and infectious Personal Trainer. His main aim is to provide a safe, fun and understanding environment where together you can plan, action and achieve your health and fitness goals. He will always look for the most balanced approach to his clients goals and will make educating them on all things fitness, nutrition and general health a priority. He understands that each client is different which will be reflected in your programme and approach to nutrition.
Adam has developed a great understanding of fat loss in women, especially those aged 30+.
With his thorough consultation and monthly assessment processes you will instantly start reaping the rewards of working with an inspiring, fun and totally professional PT.
When Adam asked his clients for testimonials the 5 most commonly used words were ‘Awesome’, ‘Fun’, ‘Motivator’, ‘Brilliant' and ‘Different’. These are words that follow through all of his work and presence on the gym floor, leaving his clients and gym members happy, healthy and always progressing.
Adam is also a very experienced nutrition coach and teaches the Personal Trainers of the future, believing that there needs to be more to a PT than a six pack and colourful Instagram account! He loves talking about that, so why not ask him about it when you see him.
Nick Warren 07885993412
Nick is a high level martial arts instructor, fully qualified personal trainer and circuit Instructor who specialises in, weight loss, hypertrophy (muscle building), fight specific workouts and strength and conditioning. He has been training in martial arts for 14 years. Nick has been working and training within the fitness industry for 5 years now and has a real passion for helping others achieve their goals. Nick guarantees constant check ins and weekly motivation out side of your sessions with him. If you become part of Nicks client base you will receive personalised programs and nutrition tailored to your specific needs and goals.
Nick goes by the motto- “it’s not how good he is, it’s how good he can make you.” And he takes that approach with all clients, be it fitness or martial arts he aims to make you the best you can be and he will make the process fun and enjoyable while getting results.
Level 3 personal trainer with certificates in kettlebells, circuits, spin and adolescence training.
She started in the fitness industry at a young age from being a keen dancer, football player and runner, to entering a gym environment to begin training herself 5 years ago.
Freya has learnt a lot over the years and aspires to pass her knowledge on to help others trying to achieve their fitness goals.
Freya’s focus is to help people learn to love exercise and wants to eradicate the myth that women get bulky lifting weights - because it is NOT TRUE! She also wants to stress the fact that you can still live a healthy lifestyle without completely restricting yourself from ‘bad food’, as it is all about balance.
So, if you’re looking for a personalised exercise programme, the motivation to exercise, or just need help to achieve your fitness goals, then get in touch with Freya
All Personal Trainers at CORE.are freelance and therefore we do not recommend nor endorse their services however we’re happy to provide you their details