Classes at CORE.

Gyms In Maidstone | HIIT Class
Gyms In Maidstone | Beginner's Weightlifting
Gyms In Maidstone | HIIT

Our group classes are FREE and run throughout the week! 

With a varied timetable, we advertise each week's classes on both Facebook and Instagram at 7pm every Sunday for the week ahead. You can also find the class schedule within the FitSense App. The classes we run are:

HIIT

 

A fast paced HIIT circuit, taking you through fun new exercises while burning maximum calories.

Abs Blast

 

A 30 minute ab focused session, great for strengthening your core!

Legs, Bums and Tums

 

A fun circuit class, with exercises that focus on the legs, glutes and abs! 

Olympic Weightlifting

 

Learn how to perform the two olympic lifts (Snatch and Clean & Jerk). These lifts can be quite challenging so some experience of squats would help! 

We also run a British Weightlifting affiliated weightlifting club. If you would like some more information about the weightlifting club please visit the website at www.coreweightliftingclub.com, or click the on logo below.

BWL Affiliated Club 2020.jpg
Gyms In Maidstone | Weightlifting Club
Gyms In Miadstone | Weightlifting Club
Gyms In Miadstone | Weightlifting Coach

If you would like to take part in a class, please book in via the FitSense app!