Simon is a level 3 qualified Personal Trainer with a passion for helping others achieve their full potential. From his experience in working in mental health he has developed an understanding, and gained an insight into people's struggles with mental health and the positive impact that a healthier and more active lifestyle can have on someone’s mental health as well as their overall wellbeing.
Simon has been on his own transformational journey, starting at 18 stone, and has developed a love for rugby and a passion for fitness which has driven him to become a personal trainer.
Whether your goal is weight loss, muscle gain, developing fitness or to improve your confidence Simon can help you achieve your full potential.
For a free consultation, or if you have any questions, drop Simon a message or feel free to say hi to him in the gym!
Pete is a level 3 Personal Trainer with a Bsc Honours Degree in Sport and Exercise Science and over 15 years of experience in the fitness industry. With a passion for helping Men and Women overcome busy schedules and navigate the various barriers life throws up, Pete is there every step of the way. A weight loss specialist with an abundance of experience, his philosophy is a personalised approach to each and every client while focusing on progression over perfection and ensuring success by tackling every aspect that could be preventing you from reaching your goals.
He is also a competitive fitness model and bodybuilder, competing in 12 shows since 2019. He has collected over 30 accolades including 4x overall titles, Pro world, UK and Universe championship titles, and was even awarded the 2021 Pure Elite Pro of the year. He has also completed over 30 photoshoots and successfully prepped clients, getting them in the best shape of their lives for photoshoots and shows over the last few years.
Whether you’re looking to lose some weight for a holiday or event, have more energy to keep up with the kids or if you’re looking to level up your physique to do a photoshoot or show, you’re in safe hands with Pete. So why not have a chat with him in the gym or get in touch for a free, no obligation, consultation call today!
Donna 07894 876267
Donna is a Level 3 personal trainer and Registered Paramedic. Through both her experience in health care and personal life, Donna is a strong believer that building a strong body cultivates a strong mind, encourages body confidence and empowers both men and women.
What ever your level of fitness or experience, whether it be through fat loss, muscle gain or improving general fitness, Donna there to support you.
Free initial consultation, regular check in’s and progress tracking, alongside nutrition and healthy lifestyle advice. Reach your fitness goals and improve your mental wellbeing, but most of all, enjoy the process!
With over 12 years of fitness coaching experience and over 20 years of a level of professional sport under his belt Matt has a real infinity for health and fitness. He has helped a vast number of people to lose weight, gain muscle, live pain free and become happier, healthier individuals over the years, as well as helping people achieve and improve sporting events of their choice from football to triathlons.
Matt is a smiley and infectious person to be around, motivating, empathetic and enjoys teaching you what you need to know to get to the goal you so wish to achieve. Follow him on Instagram as thebod.kin__bbfit or come say hi in the gym if you have any questions.
If you’re looking to Look, Move and Feel better, Cass is the personal trainer for you.
Cass is a well qualified Personal Trainer, Nutritionist & Mindset Coach, with a wealth of experience in helping people achieve their goals.
Cass’ coaching method is stand out to anything you have tried and tested before. She will change your mindset towards health and fitness and help you effortlessly achieve your goals once and for all.
Cass is passionate about health and fitness, and following her own method, she believes a lifestyle approach to building strong bodies and minds is accessible to anyone at anytime.
Incredibly passionate about health and fitness, but, as a young man, for a long time, was unsure about how to train in order to achieve the results he desired. He qualified as a Personal Trainer in 2005 and since then has worked and trained in many places around the Maidstone area. In that time he has gained a lot of experience in different area's of training, nutritional support and how to get the most out of the time you spend in the gym.
Diwi is a qualified level 3 personal trainer and has been for 6 years. He holds a BA (Hons) in Sports and Exercise Management from the University of Kent. His unique and versatile training style sets him apart from your everyday personal trainer in that he makes every session different, yet tailored to your individual goals whilst keeping it fun and enjoyable. He is a not only a personal trainer, he coaches you, he encourages you to try different movements that will give you a stronger core. He believes in a strong core for he says it is what makes us perform movement effortlessly and effectively.
You are unique, so your training and nutrition plan will be designed specifically to bring out the best in you, physically and mentally. You won’t just train with him, you will get the full “D1W1Experience”
If you are looking for a personal trainer to motivate, support and inspire you, then Adel Murphy (pocket rocket) is the perfect fit.
With over 20 years' in the health, fitness and wellness industry, Adel is adept at helping people to reach their goals and beyond. Originally from Dublin in Ireland, Adel ran her own highly successful gym which was known for its studio fitness and cardio intense classes. She came to England over six years ago and set up Murphy Motivation - a range of community fitness classes and nutrition support. In addition she also owns the Health Hut nutrition club in Maidstone alongside her successful personal training business.
Adel is passionate about helping people to become fitter, healthier and happier. Over the past five-years she has competed in a variety of UK and world fitness competitions and now specialises in total transformational coaching (mind, body and soul) for those who want to take their fitness dreams to the next level and compete in a natural way.
Whatever your fitness goal is, Adel can help guide and support you to reach it in a fun and inspiring way that's tailored to meet your needs and get you the results you deserve.
To find out more, book in for a 1:1 discovery call with Adel at 07760525035
No two people are the same and this is the philosophy he'll adopt with all clients. You can be assured of a truly personalised approach. Everything he'll do will be unique to you, your goals, your lifestyle and the things you love.
Whether your vice is pizza or ice cream, wine or beer, Bjorn will show you how you can enjoy these things while looking and feeling better than ever.
As a husband, dad and former bank manager he know's that overhauling your lifestyle when you’re busy living life isn’t realistic. He cam offer a helping hand, a shoulder to cry on or a kick up the butt whenever you need it. His number one priority is your happiness and that’s why he'll also offer help with mindset & motivation as these are vital to your success together.
Hannah is a Level 3 qualified Personal Trainer and holds a Level 2 qualification in Mental Health awareness. From competing at world level in Irish Dancing, she gained a deep understanding and passion for physical fitness and exercise. Then through suffering with anxiety and anorexia at the age of 19, at one point dropping to just 30kg bodyweight, she developed a passion for mental health which she then related to exercise.
Finding the balance in life by achieving whatever fitness goals you’ve set yourself, yet still being able to enjoy your favourite foods and socialising is something that Hannah can help you achieve. If you’re training to improve mental health and/or physical fitness she can do that too. Happiness comes first, discipline over motivation and setting seemingly impossible goals and then smashing them - you’ve got yourself a friend and a PT.
Josh is a Level 3 Personal Trainer and Level 4 Strength and Conditioning Coach with 10 years experience of helping clients improve their physical and mental health, as well as sporting performance and body image, through exercise and nutrition.
Josh has a real passion for health and fitness, having competed to a high level in various sports such as swimming, tennis and powerlifting.
Whether your goal is to lose weight, gain strength and muscle mass, or improve your sporting performance for a specific sport, get in touch with Josh for a free consultation today!
Although we're not currently looking for Personal Trainers, if you would like to know more about personal training at Core please contact Jay at the gym.